If you are tired of trying to heal through changing your mindset or imagining things, this is for you…..
࿔ Rolling Like a Baby ࿔
Rewiring the brain with developmental patterns
Rolling like a Baby is a 6-week program that stimulates the brain’s neuroplasticity through developmental movement patterns to create a sense of safety through your body, increase the sense of Core Self, nurturing curiosity and joyful presence with your Self.
In 6 weeks, you’ll be guided to...
A clear understanding of your body’s unique stress pattern
Tools to regulate your nervous system that are actually fun
Understand your body’s signals and learn to interpret them
Tools to cultivate a stronger sense of Self
A sense of clarity and inner guidance
This is for you if you want:
🦁 A reliable inner sense of support
🍄 Reduce physiological patterns of stress
🍯 Learn how to practice spontaneity in every day activities
🫛 Improve balance, coordination, and spatial awareness
🐌 Learn to sense and interpret your body’s messages
What’s Included
6 live somatic sessions (Saturdays 11am EST, starts Jan 17th)
Weekly self-study somatic education lessons
Replays of live sessions (available for 3 months after the course ends)
Community of fellow somatic learners
Why rolling like a baby?
🐚 Rolling on the floor is a unique opportunity to engage in an activity that is both fun and healthy for your nervous system. If you could imagine combining a gentle mindfulness practice and pleasure inducing movement practice, this is this program.
What previous participants say:
“I am way too serious sometimes which contributes to my knee pain. This class taught me how to be playful and my knee just feels better.”
“Exactly what I was missing in my healing journey"
“I have learned so much about myself!”
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© 2025 Anna Gavrilman